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	<title>Stu's World</title>
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	<link>http://www.connellan.co.uk</link>
	<description>Random thoughts on pretty much anything and everything</description>
	<lastBuildDate>Mon, 23 Aug 2010 17:16:40 +0000</lastBuildDate>
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		<title>Update</title>
		<link>http://www.connellan.co.uk/2010/08/23/update/</link>
		<comments>http://www.connellan.co.uk/2010/08/23/update/#comments</comments>
		<pubDate>Mon, 23 Aug 2010 17:16:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Random thoughts]]></category>

		<guid isPermaLink="false">http://www.connellan.co.uk/?p=344</guid>
		<description><![CDATA[I haven&#8217;t posted on here for ages! I&#8217;m never really sure what sort of stuff to put on, anyway i&#8217;ve been really busy recently which does give me an excuse for not updating on here. Currently i am in the process of renaming my company and developing lots of new sites and redesigning existing ones.]]></description>
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		<title>World Cup Match Day 2</title>
		<link>http://www.connellan.co.uk/2010/06/11/world-cup-match-day-2/</link>
		<comments>http://www.connellan.co.uk/2010/06/11/world-cup-match-day-2/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 20:26:00 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[Argentina]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Greece]]></category>
		<category><![CDATA[Nigeria]]></category>
		<category><![CDATA[South Korea]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=142</guid>
		<description><![CDATA[After the excitement of opening game with South Africa so close to pulling off a shock victory over Mexico (hitting the post in the final stages) followed by what will hopefully be the most boring game of the competition, another game like France v Uruguay will be enough to put anyone off watching a game [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Win a Season Ticket!</title>
		<link>http://www.connellan.co.uk/2010/06/11/win-a-season-ticket/</link>
		<comments>http://www.connellan.co.uk/2010/06/11/win-a-season-ticket/#comments</comments>
		<pubDate>Fri, 11 Jun 2010 09:06:09 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[2010/11 Season]]></category>
		<category><![CDATA[Competition]]></category>
		<category><![CDATA[Picklive]]></category>
		<category><![CDATA[season ticket]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=145</guid>
		<description><![CDATA[Yes that headline is not a mistake! Picklive are giving you the chance to win a Season ticket for next season! All you need to do is play along with this afternoons opening world cup game (3pm kick off) and you will be entered into a draw to win a Season ticket for the team [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Cup Match Day 1</title>
		<link>http://www.connellan.co.uk/2010/06/10/world-cup-match-day-1/</link>
		<comments>http://www.connellan.co.uk/2010/06/10/world-cup-match-day-1/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 21:16:18 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[France]]></category>
		<category><![CDATA[Mexico]]></category>
		<category><![CDATA[South Africa]]></category>
		<category><![CDATA[Uruguay]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=139</guid>
		<description><![CDATA[The World Cup starts on friday with 2 games. In game 1 hosts South Africa take on Mexico at 3pm (uk time). Paddypower are currently offering 7/4 for a South Africa win with Mexico 8/5 and the draw is 11/5. Sky Bet don&#8217;t give South Africa much chance putting that at 15/8 with Mexico at [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>updated Championship odds 2010/11</title>
		<link>http://www.connellan.co.uk/2010/06/02/updated-championship-odds-201011/</link>
		<comments>http://www.connellan.co.uk/2010/06/02/updated-championship-odds-201011/#comments</comments>
		<pubDate>Wed, 02 Jun 2010 20:53:32 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[2010/11 Season]]></category>
		<category><![CDATA[Champions]]></category>
		<category><![CDATA[Promotion]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=132</guid>
		<description><![CDATA[Following on from last weeks post on the odds for the winners of the 2010/11 championship season, I thought I would have 1 last look before the world cup starts. Victor Chandler didn&#8217;t have the championship odds on the site last week but they are now up and no surprise they have made Forest 9/1 [...]]]></description>
		<wfw:commentRss>http://www.connellan.co.uk/2010/06/02/updated-championship-odds-201011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>England World Cup squad confirmed</title>
		<link>http://www.connellan.co.uk/2010/06/01/england-world-cup-squad-confirmed/</link>
		<comments>http://www.connellan.co.uk/2010/06/01/england-world-cup-squad-confirmed/#comments</comments>
		<pubDate>Tue, 01 Jun 2010 15:06:09 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=129</guid>
		<description><![CDATA[Fabio Cappelo has confirmed his 23 man squad to take England to World Cup Glory in South Africa: 1 &#8211; David James 2 &#8211; Glen Johnson 3 &#8211; Ashley Cole 4 &#8211; Steven Gerrard 5 &#8211; Michael Dawson* 6 &#8211; John Terry 7 &#8211; Aaron Lennon 8 &#8211; Frank Lampard 9 &#8211; Peter Crouch 10 [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>World Cup warmup England v Japan</title>
		<link>http://www.connellan.co.uk/2010/05/30/world-cup-warmup-england-v-japan/</link>
		<comments>http://www.connellan.co.uk/2010/05/30/world-cup-warmup-england-v-japan/#comments</comments>
		<pubDate>Sun, 30 May 2010 09:24:52 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=125</guid>
		<description><![CDATA[England play Japan today (Kickoff 1:15) in a final warmup game before the World Cup starts on the 11th June. Former Forest player Michael Dawson is once again set to miss out and that must mean that he won&#8217;t be making the trip to South Africa as he has missed out on both warm up [...]]]></description>
		<wfw:commentRss>http://www.connellan.co.uk/2010/05/30/world-cup-warmup-england-v-japan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Championship odds 2010/11</title>
		<link>http://www.connellan.co.uk/2010/05/27/championship-odds-201011/</link>
		<comments>http://www.connellan.co.uk/2010/05/27/championship-odds-201011/#comments</comments>
		<pubDate>Thu, 27 May 2010 20:48:46 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[2010/11 Season]]></category>
		<category><![CDATA[Champions]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=121</guid>
		<description><![CDATA[The Coca-Cola Championship may only have finished last weekend but we already have an early indication as to who the bookmakers think will be battling out for the title next season.. According to Paddypower Cardiff are favourites at 15/2 and have Forest at 8/1 (with Reading!) with Middlesbrough at 9/1. The new teams into the [...]]]></description>
		<wfw:commentRss>http://www.connellan.co.uk/2010/05/27/championship-odds-201011/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Raise your voice!</title>
		<link>http://www.connellan.co.uk/2010/05/27/raise-your-voice/</link>
		<comments>http://www.connellan.co.uk/2010/05/27/raise-your-voice/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:45:42 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=113</guid>
		<description><![CDATA[Nottingham has it&#8217;s very own World Cup song courtesy of Twiggy and Emma from Radio Trent with a little bit of help from Phil Rostance and the Marshall Band and 14,000 school children from around the county. Details of how where to buy a copy can be found on the TrentFM website along with details [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Warm up for the World Cup and win with Picklive</title>
		<link>http://www.connellan.co.uk/2010/05/27/warm-up-for-the-world-cup-and-win-with-picklive/</link>
		<comments>http://www.connellan.co.uk/2010/05/27/warm-up-for-the-world-cup-and-win-with-picklive/#comments</comments>
		<pubDate>Thu, 27 May 2010 12:15:16 +0000</pubDate>
		<dc:creator>BoF</dc:creator>
				<category><![CDATA[Nottingham Forest]]></category>
		<category><![CDATA[Algeria]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Japan]]></category>
		<category><![CDATA[Picklive]]></category>
		<category><![CDATA[World Cup]]></category>

		<guid isPermaLink="false">http://www.betonforest.co.uk/?p=111</guid>
		<description><![CDATA[The World Cup starts 2 weeks tomorrow and if your like me the prospect of watching  Algeria battle it out with Slovenia or New Zealand taking on Slovakia just doesn&#8217;t sound that appealing why not visit Picklive and play along on your computer while the game is taking place. Each picklive game takes 7 and [...]]]></description>
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		<slash:comments>0</slash:comments>
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